Publisher's Synopsis
How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book and get ready to try them out too!
Paperback (01 Apr 2022)
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How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book and get ready to try them out too!
ISBN: | 9781801551120 |
Publisher: | BookLife Publishing |
Imprint: | BookLife Publishing |
Pub date: | 01 Apr 2022 |
DEWEY: | 428.6 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 24 |
Weight: | 78g |
Height: | 210mm |
Width: | 148mm |
Spine width: | 5mm |