Mind Your Heart

Mind Your Heart A Mind/body Approach to Stress Management, Exercise, and Nutrition for Heart Health

Paperback (19 Apr 2004)

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Publisher's Synopsis

Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi

Book information

ISBN: 9780743237024
Publisher: Free Press
Imprint: Free Press
Pub date:
DEWEY: 613.0434
DEWEY edition: 22
Language: English
Number of pages: 338
Weight: 326g
Height: 210mm
Width: 133mm
Spine width: 25mm