Hardback (18 Aug 2022)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Changing your thinking patterns and thinking habits to help distract you from being caught up in overwhelming thoughts and emotional pain can be difficult, however by learning new strategies for replacing negative thoughts with happy thoughts and memories can be mastered with time and patience. Give yourself a pat on the back for wanting to think, feel and respond differently. You're on your way!
| ISBN: | 9781733570992 |
| Publisher: | Brinkwell Therapy & Counseling |
| Imprint: | Brinkwell Therapy & Counseling |
| Pub date: | 18 Aug 2022 |
| Language: | English |
| Number of pages: | 36 |
| Weight: | 417g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 6mm |
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