Morning Pregnancy Workout

Morning Pregnancy Workout Easy and Safe Prenatal Exercise Guide

Paperback (13 Jan 2024)

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Publisher's Synopsis

Embark on a transformative journey with "Morning Pregnancy Workout," a meticulously crafted guide designed for the radiant journey of motherhood. This book is not just a fitness manual; it's your companion through the incredible tapestry of pregnancy, providing a holistic approach that nurtures both body and spirit.
Uncover the power of intentional movement as you progress through each trimester. From the gentle stretches of the first trimester to strength-building workouts for labor preparation, this guide empowers you physically, mentally, and emotionally.

Vital tips for a successful pregnancy experience, and positive affirmation to help you connect with your little one have been carefully curated in this book. It is more than exercise-it's a celebration of the incredible strength within.

Emily, the protagonist in this book will lead you by hand on simple practice exercise that leads to a healthy pregnancy and safe delivery.
For every expecting mother seeking empowerment, vitality, and a holistic approach to pregnancy, this book is a must-have companion.
Get the book "Morning Pregnancy Workout now", and let the transformative journey unfold!

Book information

ISBN: 9798876010315
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 56
Weight: 77g
Height: 216mm
Width: 140mm
Spine width: 3mm