Paperback (15 Apr 2021)
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Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.
| ISBN: | 9781788167284 |
| Publisher: | Profile Books Ltd |
| Imprint: | Profile Books Ltd |
| Pub date: | 15 Apr 2021 |
| Number of pages: | 256 |
| Weight: | 316g |
| Height: | 135mm |
| Width: | 215mm |
| Spine width: | 26mm |
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Paperback
Published 07 Dec 2023
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Hardback
Published 31 Oct 2023
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