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Move How Physical Activity Helps Maintain Mental Health

Book (01 Jan 2024)

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Publisher's Synopsis

"Researchers around the world have compiled countless studies confirming the simple concept that exercise and other types of physical activity help maintain mental health and may help prevent the onset of mental health problems or the relapse of conditions such as depression and anxiety that have already been treated. The connection between physical activity and better mental health is undeniable"--.

Book information

ISBN: 9781678207366
Publisher: ReferencePoint Press
Imprint: ReferencePoint Press
Pub date:
DEWEY: 613.7
DEWEY edition: 23/eng/20231002
Language: English
Number of pages: cm
Weight: -1g