Publisher's Synopsis
Creatives! Want to be more productive and motivated? Discover a guided journal that unlocks your highest self and sets your creativity on fire.
Want creative flow practically on demand? Need accountability, but on your terms? Wish your work could feel like play?
Visionary dreamer, mindfulness trainer, and founder of Age of the Creative Ian Davis has packed his most powerful tools into a single book. [My] Daily Vibe reveals to writers, directors, musicians, painters, designers, filmmakers, illustrators, singers, producers, artists - CREATIVES - how to elevate their creative process through consistent mindfulness practices and tapping into the highest version of themselves.
"...stunning journal for creatives!! #lifegoals If you're a creative (or wannabe creative like me), this resource was made for you, to encourage your highest self and support your creative process." -- Dr. Jessica Knox MD, MBA, MPH
[My] Daily Vibe: 365-day journal for creatives to be their highest and best self is a guided journal unlike-any-other that will wake up your power within and revitalize your creative process. With an easy-to-use step-by-step framework for goals, gratitude, intentions, well-being check-ins, affirmations and reflections, Davis' unique blend of creativity and mindfulness will help you tap into your inner vision and create your life's work. By investing yourself in a creative practice rooted in introspection and mindfulness, you'll transform the daily struggle into a productive, reliable daily vibe whenever and wherever you work.
"Ian is a skilled and thoughtful interviewer - from the heart, present, relatable and so fun to talk to.... I discovered new things about my own relationship to creativity that I hadn't considered or said out loud before. Ian has introduced us to some amazing musicians that we've worked with in different capacities." -- Jesse Israel, Founder of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet, connection and special performances at some of the most iconic places in the world
Inside [My] Daily Vibe: 365-day journal for creatives to be their highest and best self, you'll discover:
- Simple, intentional goal-setting tips to make every day count
- Habit-building mindfulness techniques so you wake up "on fire"
- Secrets to unlock flow state and fall in love with creating again
