Publisher's Synopsis
"The Last Diet Plan You'll Ever Need" The Mediterranean Diet, The Atkins Diet, South Beach Diet, Zone Diet, Cabbage Soup Diet, Negative Calorie Diet! Geesh, it's enough to drive Copyright 2022 Dr.Mohan.D.H.Sc. Page 4 you straight to the grocery store for a pint of Ben and Jerry's finest! Have you tried some or all of those diets? Are you sick and tired of being pushed, shoved and pulled in 10 different directions when it comes to finding a diet that works? Your Search Is Over! Ready, get set, GO! Let's work together And Burn Calories" today and lose your first few pounds tomorrow!
If you struggle with weight gain it's a good bet that you have tried at least one of the "fad" diets that crop up on a regular basis. The truth is that some of these diets may grant you temporary weight loss. In the usual case, however, the weight returns as soon as you stray from the diet. The bottom line is that you gain weight because you consume more calories than your body is able to use and no diet is a substitute for good eating habits. Your body requires a certain amount of calories in order to function properly. If you truly wish to lose weight you must burn off more calories than your body requires. In this guide you will learn ways to reduce the amount of calories you ingest as well as tips and Copyright 2022 Dr.Mohan.D.H.Sc. Page 6 techniques to help you burn off unnecessary calories.
