Publisher's Synopsis
"No More Eff's 2 Give" is your guide to navigating life's lowest points, giving you permission to embrace your humanity. It's about recognizing when you're effing tired and discovering ways to recalibrate, pulling yourself out of the ditch to get back on the road toward becoming your best self.
"No More Eff's 2 Give" allows you to feel your fatigue's emotions and educates you on their value. It's about exploring your feelings and learning to ride the emotional wave of fatigue, becoming the captain of your emotional ship. Instead of having any 'effs to lose, I had none left to give. This book will teach you that being fatigued is saving you. Ready to learn what your tiredness is saying to you? It's not fatal but life-giving. If this resonates, let's explore how it's making you stronger.
