Publisher's Synopsis
Discover Over 100 Satisfying Plant-Based Recipes to Energize Your Days from Sunup to Sundown
Do you crave eating more nourishing whole foods but struggle finding easy recipes that fit into busy workweek routines or family dinner expectations? This complete plant-based cookbook offers over 100 tempting recipes made for everyday enjoyment not reserved just for special occasions so you add more fruits, veggies, grains and greens effortlessly. Start your days deliciously with 15-minute prep protein smoothies, extra nutrition overnight oats or hearty scramble bowls that rival your favorite diner eggs. Pack the perfect plant-powered lunch with vibrant Buddha bowls, craveable wraps and snacks like maple energy bites or chili lime chickpeas. Then gather 'round the dinner table to enjoy soul-warming curries, one-pot pastas and sheet pan fajitas sizzling with simple spice plus sides like perfectly crisp roasted potatoes or whipped hummus dip everyone devours. Even sneak in sweetness with secretly nourishing cookies, no-bake dessert bars and muffins utilizing whole ingredients like zucchini and black beans you can feel good about no matter the hour thanks to tips on savvy substitutions. With stunning photography for each recipe, this cookbook speaks to home chefs desiring more ease and accessibility crafting daily plant-forward meals without requiring unattainable ingredients or all-day efforts better spent enjoying togetherness the menu fosters, not hours slaving away solo. The flexible formulas, visual guidance and simple ingredient swaps empower you to create an endless array of vibrant nourishing daily meals customized to your unique tastes and schedules. Affordable quality whole foods promise homemade flavor far surpassing costly takeout. Quick batch prep recipes easily double for leftovers saving sanity all week. If you agree great meals need not require complicated skills, unpronounceable ingredients or separate time-consuming construction just to be nourishing and delicious, then this is the everyday plant-powered cookbook you've hungered for. Start glowing from wholesome mornings and let plant care continue percolating into your hours, meals and wellbeing long after dinner candles get blown out. Recipes so simple yet happy making, you won't just glow - you'll shine radiantly well fed inside and out!
