Optimal Health for a Vibrant Life

Optimal Health for a Vibrant Life A 30-Day Program to Detoxify and Replenish Body and Mind

Paperback (16 Dec 2014)

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Publisher's Synopsis

Optimal Health for a Vibrant Life is a 30-day guide to optimize your health with nutrition, herbs, myofascial release, yoga and simple home remedies. This book will lead you through a step-by-step program to cleanse your body of impurities and toxins and to create simple, long-term changes that will produce results for years to come.

Book information

ISBN: 9781505524970
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 178
Weight: 452g
Height: 255mm
Width: 175mm
Spine width: 13mm