Revised Edition
Paperback (03 Mar 1998)
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A practical, step-by-step guide to exercises that can help overcome neck and back pain. The text features 49 exercises, graded to suit different levels of ability, and a section for self-relaxation to enhance sleep, promote healing and increase sporting performance.
| ISBN: | 9780731806010 |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Pub date: | 03 Mar 1998 |
| Edition: | Revised Edition |
| DEWEY: | 617.53052 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 197 |
| Weight: | 761g |
| Height: | 297mm |
| Width: | 210mm |
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Hardback
Published 03 May 2022
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