Publisher's Synopsis
The sequence of content of this text follows the order of content presented in the course 'Personal Wellness'. This sequence has been established and refined over several years and represents, the most logical and effective sequence for presenting the content. This full colour text contains many illustrations, graphs, and photos which enhance the contents of each chapter. Each chapter lists objectives and key terms used in the chapter. There are 'Key Concept' boxes located throughout each chapter which are used to expand discussion in areas the authors deem important or interesting.
