Publisher's Synopsis
Looking for a Healthier Diet
Are you looking to go on a plant-based or vegan diet?
- Are you wondering about a balanced diet?
- Want to know what to eat on a day to day basis?
- Looking to try a few recipes?
This short and simple book will tell you what you need to know to get started on a plant-based or vegan diet.
Learn:
- Why people go vegan
- The aspects of nutrition that need to be addressed
- The common foods that are available everywhere
- Some recipes to get you started
- How to maintain the lifestyle
Are you ready to make a change for the better? Find out how!
