Power Plates

Power Plates 100 Nutritionally Balanced, One-Dish Vegan Meals

First edition

Hardback (11 Jan 2018)

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Publisher's Synopsis

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

Book information

ISBN: 9780399579059
Publisher: Ten Speed Press
Imprint: Ten Speed Press
Pub date:
Edition: First edition
DEWEY: 641.5636
DEWEY edition: 23
Number of pages: 247
Weight: 1044g
Height: 209mm
Width: 248mm
Spine width: 23mm