Publisher's Synopsis
Drink This and Improve your Health in 7 to 10 Days Did you know that toxins in our body are a major factor in many health problems? And did you also know that too many toxins could be the reason that many people are carrying extra weight? Many of us have to eat on the run. If we don't have time for a good healthy breakfast, we settle for a quick cup of coffee and a sugary, fat laced doughnut. Then we fall into to mid-day or mid-afternoon slump, and we need another 'pick me up, ' so we reach for more sugar and more caffeinated coffee or sodas. And day after day the cycle continues and our body systems get out of balance resulting in more fatigue and declining health. I experienced this first hand until I discovered the health benefits of a Detox Smoothie. When we start to eat healthy and drink more cleansing foods, several things begin to change in our bodies. Our energy level increases, hormones become regulated, our metabolism improves and our skin begins to clear up, allowing a healthy glow. So what's the solution Drink one Detox Smoothie a day! By just drinking one healthy smoothie in the afternoon I immediately noticed an improvement in my energy level. No more afternoon slump. If I'm rushed in the morning, I make a smoothie for breakfast. And for me, the result was natural weight loss. I lost cravings for unhealthy snacks and really didn't change anything else in my diet. I also get fancy with some of the citrus smoothies in the evening after work. I pour one into a tall stemmed glass and sip it with a tiny little straw like I'm on vacation at the beach. How refreshing.
