Publisher's Synopsis
The author of the Beauty Detox series and co-author of Radical Beauty with Deepak Chopra offers upbeat advice on how to cultivate self-compassion and keep your busy life in balance by keeping your body in balance and your emotions in check. With 100 natural and organic recipes for smoothies, soups, salads, snacks, and entrees as well as insights on how to deal with pervasive perfectionist syndrome (juggling body image, the never-ending list of to dos, hair/skin, work, mothering), Kimberly Snyder is looking to move to the next level of her career by going beyond beauty and showing how putting healthy food and emotions into our bodies can help us thrive in life.
