Publisher's Synopsis
Are you tired of chasing an elusive, one-size-fits-all notion of happiness that always seems just out of reach? In "Redefining Your Happiness Blueprint," acclaimed author Evans Rance shatters the myths and misconceptions surrounding happiness and provides a revolutionary new framework for crafting a life brimming with deep, lasting fulfillment tailored to your unique needs and desires.
Drawing upon cutting-edge research in positive psychology, neuroscience, and ancient wisdom traditions, this groundbreaking book exposes the fatal flaws in society's narrow definition of happiness as a perpetual state of positivity and pleasure. Evans Rance reveals how our obsessive pursuit of transient pleasures and temporary highs ultimately leaves us feeling emptier as we endlessly chase the next fleeting high.
But "Redefining Your Happiness Blueprint" is far more than just an exposé on what doesn't work - it is a powerful and practical roadmap for redesigning your blueprint for authentic happiness from the ground up. Through a transformative three-part process, you'll first shed the self-limiting beliefs and toxic cultural programming that have kept you trapped on the hedonistic treadmill. Then, you'll master comprehensive strategies for cultivating the qualified states of being that nurture your deepest sense of purpose, belonging, and growth.
Finally, you'll construct your own personal "Happiness Blueprint" across eight critical life dimensions from relationships, health and career to leisure, spirituality and more. Packed with illuminating stories, eye-opening exercises and profound wisdom from across ages and cultures, "Redefining Your Happiness Blueprint" is your guide to escaping the shackles of society's narrow mindset and unlocking the bountiful, multi-faceted happiness you were born to enjoy.
