Retrocognition Forget The Sorrowful Past, Fix The Present And Expand The Future

Do you still live in the past, or have you given in to the bonds of addiction?

The author of this inspiring book shows us how to turn inward and let go of the things that weigh us down and keep us from healing ourselves and the world.
"During the years in which I had given up on myself, my mind had the undeniable sensation of being burdened. I was aware that I required some kind of direction to have a sense of relief and lightness.

After years of abusing drugs, Phillip McMaster's mind and body were in terrible shape when he finally started down the road to recovery and true healing. While he was looking for a means to move on, he discovered that he no longer felt like a foreigner within his mind and heart after he examined his anxieties and fears openly and honestly and dealt with them. This allowed him to move forward with his search. And after he committed himself to meditation and began to follow his intuition, he finally began to feel mentally lighter, and more love began to emerge from within him. This was not an easy road, and it is one that he is still on, but it demonstrated to him that genuine recovery is possible. He is still on this journey.

In his book Retrocognition, Phillip McMaster shows us all how we can make progress in our healing by teaching us how to have self-compassion, how to let go, and how to become emotionally mature. These are all important steps. As the weight lifts off of us, our brains will eventually stop feeling as if they are being weighed down by an excessive amount of tension, and we will be able to reestablish a connection with the here and now. And the world that surrounds us will hopefully become friendlier in ways that are fresher and more colorful in the future. But this is only the beginning of the process. As we become more powerful and become more self-aware, it is our responsibility-and also a part of the journey toward healing-to take actions that support the health and peace of all people. This is also a component of the path toward healing. The third part of Lighter demonstrates how each of us can and should work toward making the world less structurally damaging and more compassionate through our contributions to the construction of a better world.

Phillip has high hopes that as more of us get well, our behaviors will become more purposeful, our choices will be more compassionate, our thinking will become more lucid, and the future will get better.