Paperback (14 Mar 2017)
Includes delivery to the United States
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"Based on the latest research, RUN YOUR FAT OFF gives everyone--men and women, marathon runners to casual runners to non runners--the best calorie-burning runs, menus to fuel workouts and lose weight, and day by day personalized plans for beginning and advanced runners"--.
| ISBN: | 9781621453352 |
| Publisher: | Reader's Digest |
| Imprint: | Reader's Digest |
| Pub date: | 14 Mar 2017 |
| DEWEY: | 796.42071 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | xix, 236 |
| Weight: | 522g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 20mm |
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Paperback
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