Publisher's Synopsis
This text provides a popular guide to common ailments and diseases and how to avoid them. Its comprehensive A-Z listings, ranging from AIDS and arthritis to varicose veins and warts, are preceded by introductory essays on general issues such as healthy eating, exercise, home safety, stress and mental health. "Self-help" is designed for general usage and includes sections specifically for the special needs of infants, children and the elderly. Dr Hawkins is the editor of "Good Health" magazine.
