Sexy in 6

Sexy in 6 Sculpt Your Body With the 6 Minute Quick Blast

Paperback (23 Dec 2008)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Don't have time to hit the gym? You can get a bikini body in just six weeks—in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training—even exercises to make sex better—to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.

Book information

ISBN: 9780738212425
Publisher: Da Capo Books
Imprint: Da Capo Lifelong
Pub date:
DEWEY: 613.7045
DEWEY edition: 22
Number of pages: 336
Weight: 554g
Height: 230mm
Width: 180mm
Spine width: 25mm