Publisher's Synopsis
The Silver Ferns are netball world champions, and the idols of young players who every week take to the courts in their thousands - more than 65,000 to be exact. The 5-7 year olds play as Fun Ferns and the 8-10 year olds as Future Ferns, but they all want to emulate their heroines - the women in black and silver who took on the world's best in Jamaica. Jane Hunt has worked with Netball New Zealand to prepare a player's guide to netball, for primary and secondary netballers. While aimed in the first instance at the players themselves, it will also be invaluable for teachers, parents and coaches working with young players. In clearly written and highly illustrated four colour double page spreads, the 80 page, A4 format book will include: Introduction of basics skills and positions; How to play; Court dimensions and markings; Basic rules; How to find a team; What make a good captain; Clothing and equipment guide; Key training tips and exercises, including warm up and cool down drills; Injury prevention information; Nutrition and hydration guide; Ball skills including passing and shooting tips; Footwork and movement skills; A special section will also cover advice on shooting from Iren
