Publisher's Synopsis
A stressful day, a bad dream, a scary movie - these are just a few things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secret for calming worried minds - and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime. 'Sloth Wasn't Sleepy' does more than provide a sweet bedtime story - kids will join Sloth to learn mindfulness practices such as 'shrinking down' fears in their mind and calming their body through breath and simple visualisations.
