Sneaky Fitness

Sneaky Fitness Fun, Foolproof Ways to Slip Fitness Into Your Child's Everyday Life

Paperback (22 Dec 2009)

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Publisher's Synopsis

New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to provide parents with “Sneaky Strategies” for fitting in more exercise and calorie-burning activities into their child’s daily routine.

Sneaky Fitness will include:
• Age-appropriate exercises and games to get any resistant little exerciser up and moving (with targeted chapters for preschoolers, grade-school kids, and ‘tweens)
• Tips on specific toys and games that encourage exercise
• More healthy (and sneaky) recipes for fueling newly-active kids

Like the other Sneaky Chef books, Sneaky Fitnessis a revolutionary way for parents to improve their family’s health—one sneaky day at a time!

Book information

ISBN: 9780762437955
Publisher: Running Press
Imprint: Running Press
Pub date:
Number of pages: 296
Weight: 614g
Height: 252mm
Width: 191mm
Spine width: 19mm