Publisher's Synopsis
Recommends a program of exercises designed to increase flexibility, condition the body, and strengthen the muscles for sports and briefly discusses the importance of diet in physical fitness.
Sportshape
Paperback (01 Jan 1983)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780877955382 |
| Publisher: | Arbor House |
| Imprint: | Arbor House |
| Pub date: | 01 Jan 1983 |
| DEWEY: | 613.71 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 160 |
| Weight: | -1g |
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