Publisher's Synopsis
Learn how to:
- make time for new habits (even when life gets crazy);
- overcome a lack of motivation and willpower;
- design your environment to make success easier;
- get back on track when you fall off course;
...and much more.
START DAYS OF HEALTHY HABIT will change the way you view growth and achievement, provide you with the methods and tactics you need to change your behavior, and do so whether you are a team trying to win a championship, an industry-redefining company, or just a person trying to stop smoking, lose weight, manage stress, or accomplish any other goal.
