Publisher's Synopsis
Of course, "embarrassing" habits are not the only ones you may wish to kick; there are plenty of others that might likely be endangering your health, habits that lead to mediocrity and underperformance, habits that lead to poverty, and many more. Whatever it is, if you've reached the point where a certain behavior is bothering or worrying you, you need assistance.
The fact is that you lack an effective plan and haven't yet altered your connections with your smoking addiction if you are struggling with the terrible habit of smoking and haven't been able to stop. This book walks you through a step-by-step plan that will enable you to take charge of your life.
You're going to learn a tried-and-true method for quitting smoking permanently. One of life's hardest struggles might be quitting smoking. It might be quite expensive and offers no benefits to the body. Then why do people continue smoke if it is the case? If not, why do you smoke? This book contains tried-and-true advice and methods for quitting smoking permanently.
