Publisher's Synopsis
Nurses, are you feeling overwhelmed and stressed out by the demands of your job? Do you struggle to find time for yourself amidst the chaos of the hospital or surgery or with the demands of your patients? We understand that being a nurse can be a challenging and demanding job, which is why we've designed a practical step-by-step guide that takes you through 7 1-minute tools specifically tailored to help nurses work through stress and find more peace and balance in their lives.