Survival for the Fittest

Survival for the Fittest The Australian Institute of Sport Official Cookbook for Busy Athletes

Paperback

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Publisher's Synopsis

The definitive cookbook for athletes at all levels, designed to keep pace with their busy lifestyles and varied nutritional needs. Using quick, easy and delicious recipes, the book has been compiled by the team at the Department of Sports Nutrition, Australian Institute of Sport.

Book information

ISBN: 9781876652067
Publisher: Allen & Unwin
Imprint: Allen & Unwin
DEWEY: 641.563
Language: English
Number of pages: 128
Weight: 582g
Height: 298mm
Width: 209mm
Spine width: 10mm