Swimming for Total Fitness

Swimming for Total Fitness A Progressive Aerobic Program

UpdatEdition

Paperback (01 Apr 1993)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.



B & W line drawings throughout.

Book information

ISBN: 9780385468213
Publisher: Crown/Archetype
Imprint: Main Street Books
Pub date:
Edition: UpdatEdition
DEWEY: 797.21
DEWEY edition: 20
Number of pages: 416
Weight: 750g
Height: 258mm
Width: 183mm
Spine width: 22mm