Publisher's Synopsis
The Digest Diet Cookbook gives readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book includes:
- Buying and storing tips for the 13 amazing fat-releasing foods
- Guidelines on how to mix and match recipes to make your own menus
-Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people
- More than 50 full-color photographs
- Daily menus for vegetarians, travelers, and other special needs
