Paperback (11 Aug 2021)
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Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.
| ISBN: | 9781803790114 |
| Publisher: | Amber Curtis |
| Imprint: | Carol R. Arana |
| Pub date: | 11 Aug 2021 |
| Language: | English |
| Number of pages: | 132 |
| Weight: | 326g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 7mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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