Publisher's Synopsis
Tame The Flame Now is a book about Stress, Inflammation, and Cortisol; the new Bermuda Triangle of Trouble. It is written for you by experts and is scientifically referenced and peer reviewed.
The book takes the reader on a journey to discover health and wellness again in their life. It starts by pointing out how bad our state of health is in the United States, considering that we have the best medical system in the world. We should be leading the world in health, wellness, and longevity, but sadly the U.S. is incredibly lagging behind the rest of the world.
Stress, Inflammation, and Cortisol are all explored in detail how they play a crucial part in diseases and poor health. Then the three sides of the triangle are woven together to explain how this mess was created, with some surprising and shocking revelations.
To keep the information personal, each chapter starts with a true story by everyday people caught in this triangle of trouble. The reader will be able to identify quite well with thes stories from amazing people.
The book then explores solutions through the healing powers of the Body, Mind, and Spirit. There is a shift from the medical model into the psychological model and spiritual model of healing. Practical and proven solutions are offered to the reader.
The book concludes with a "this is how you do it" chapter. This chapter doesn't explain the why just the how to get healthier and well.
This combination makes Tame The Flame Now a must read for laypeople and professionals alike. The purpose of the book is not to contradict main stream medicine and psychology, but to go upstream and offer guidance for a healthier lifestyle. Hopefully when these suggestions end up downstream the person will need less or no medical interventions. Wouldn't that be great?
