The Best Mediterranean Cookbook for Women Over 50: Easy and delicious recipes for your healthy living

The Best Mediterranean Cookbook for Women Over 50: Easy and delicious recipes for your healthy living

Hardback (21 May 2021)

Not available for sale

Includes delivery to the United States

Out of stock

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Publisher's Synopsis


Would you like to lose weight the healthy way by eating delicious and natural foods?

Your clients will never stop using this fantastic book!

Would you like to discover tasty and quick ways to prepare dishes with healthy, easy-to-find ingredients? If yes, then read on!

The Mediterranean diet plan is among the most well-known diet regimens in the world, and it is not the kind of diet plan that simply focuses on weight loss. It is a diet regimen that uses the appropriate nutrients to eat in a healthy and balanced way.

The Mediterranean diet regimen is not simply a diet regimen but a real lifestyle.

Individuals need to eat mostly natural foods, without depending on overly refined foods. The Mediterranean diet integrates all the foods you need in a healthy and balanced way, without excessively increasing calorie consumption. It is referred to as a heart-healthy diet.

Buy it now and let your clients enjoy this great book!

Book information

ISBN: 9781008940055
Publisher: Giorgio Elser
Imprint: Dana Cooper
Pub date:
Language: English
Number of pages: 110
Weight: 549g
Height: 279mm
Width: 216mm
Spine width: 8mm