The Best Tennis of Your Life

The Best Tennis of Your Life 50 Mental Strategies for Fearless Performance

Paperback (30 May 2008)

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Publisher's Synopsis

Play with Freedom ... And Win More!

The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to:

  • embrace nerves and play even better under pressure
  • maintain confidence to win more consistently
  • develop a pin-point focus
  • access an ideal level of intensity
  • play with a renewed sense of passion and freedom

Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Book information

ISBN: 9781558708440
Publisher: F+W Media Inc
Imprint: Betterway Books
Pub date:
DEWEY: 796.342
DEWEY edition: 22
Language: English
Number of pages: 148
Weight: 182g
Height: 187mm
Width: 148mm
Spine width: 12mm