Publisher's Synopsis
Say yes to bread and still look great! The Carbivore Diet for Beginners is the complete guide to building a lifestyle around your favorite carbs while maintaining health and shedding pounds. This cookbook and meal plan provides simple, satisfying recipes to fit a carb-centric diet.
Learn the benefits of quality carbohydrates and how to identify nutritious carb sources like whole grains, fruits, starchy vegetables, and legumes. With 100+ recipes for tasty breakfasts, carb-loaded lunches, hearty dinners, and sweet treats, you'll never feel deprived. Meal plans take the guesswork out of going carbivore. The Carbivore Diet for Beginners includes: - Carbivore Diet Explained - The basics of eating low-fat and high-carb, sample meal plans, approved foods list, and more - 100+ Craveable Recipes - Oatmeal pancakes, veggie pizza, pumpkin lasagne, blueberry muffins, and other easy carb recipes - 4-Week Meal Plan - Complete day-by-day plan to get started with the carbivore lifestyle - Nutritional Info - Each recipe includes nutritional information so you can track your macros With The Carbivore Diet for Beginners, you can lose weight, gain energy, and satisfy food cravings all while enjoying delicious high-carb meals. This is the all-in-one guide to cooking for the carbivore in you!
