The Complete Guide to Speed and Power Training

The Complete Guide to Speed and Power Training

Paperback (01 Jan 2012)

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Publisher's Synopsis

All athletes and sports people need to harness and power at some point during their training and performance. Packed with drills, practices and background information, this book covers the conditioning requirements of sports people and their coaches.

Book information

ISBN: 9781408116326
Publisher: A&C Black
Imprint: A. & C. Black
Pub date:
DEWEY: 613.711
DEWEY edition: 22
Number of pages: 256
Height: 230mm
Width: 189mm