Book (15 Apr 1996)
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A book of relaxation exercises designed to be used at home. It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being. All the exercises are illustrated throughout the text.
| ISBN: | 9781851529179 |
| Publisher: | Chancellor Press |
| Imprint: | Chancellor Press |
| Pub date: | 15 Apr 1996 |
| DEWEY: | 613.79 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 63 |
| Weight: | 555g |
| Height: | 280mm |
| Width: | 230mm |
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Hardback
Published 03 Oct 2019
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