The Essentials of Yoga

The Essentials of Yoga - An Omega Institute Mind, Body, Spirit Book

Paperback (01 Jan 1999)

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Publisher's Synopsis

A discussion of yoga higlights brief overviews of different schools, tips on what to look for when selecting a class, as well as explanations of the relationship between the mind and the body upon which yoga draws.

Book information

ISBN: 9780440508731
Publisher: Dell Pub.
Imprint: Dell Pub.
Pub date:
DEWEY: 613.7046
DEWEY edition: 21
Language: English
Number of pages: 200
Weight: 431g
Height: 241mm
Width: 184mm
Spine width: 14mm