The Good Mood Guide

The Good Mood Guide How to Embrace Your Pain and Face Your Fears

Paperback (05 Aug 1996)

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Includes delivery to the United States

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Publisher's Synopsis

Here is a revolutionary way for dealing with your moods. All you have to do is to embrace them and treat them as your friend. Ros and Jeremy Holmes are professional counsellors and have proved their system works for anybody, young or old.

Book information

ISBN: 9780752802619
Publisher: Orion
Imprint: Orion Books
Pub date:
DEWEY: 152.4
DEWEY edition: 22
Number of pages: 166
Weight: 110g
Height: 180mm