Hardback (03 Jul 1997)
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This guide covers every aspect of the sport, including the history of running, types of training, injury prevention and nutrition. It is suitable for all runners, whether they are running for health, for competition or just to get fit.
| ISBN: | 9780720720648 |
| Publisher: | Pelham |
| Imprint: | Pelham |
| Pub date: | 03 Jul 1997 |
| DEWEY: | 796.42 |
| DEWEY edition: | 21 |
| Number of pages: | 148 |
| Weight: | 526g |
| Height: | 242mm |
| Width: | 173mm |
| Spine width: | 17mm |
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Paperback
Published 25 Apr 2019
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