Publisher's Synopsis
It is likely that the author of this work is actually William Atkinson, a new thought proponent and profuse author and editor. Nonetheless, despite the pseudonym, the work is very good; the breathing exercises are largely authentic in form and useful for those engaging in Hinduism, Tai Chi, and other eastern practices. Mostly this is posited as helpful for maintaining health and vigor.As it is pointed out here (and not inaccurately) life is nothing more than a series of breaths.
