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The Jerusalem Diet

The Jerusalem Diet The "One Day" Approach to Reach Your Ideal Weight--and Stay There

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Publisher's Synopsis

Offers a simple and flexible plan to manage weight without guilt or starvation techniques, focusing on healthy eating habits that allow those looking to shed a few pounds to work steadily toward their ideal weight without giving up the foods they love.

Book information

ISBN: 9781598591156
Publisher: Oasis Audio,.
Imprint: Oasis Audio,.
Language: English
Weight: 177g
Height: 128mm
Width: 160mm
Spine width: 25mm

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