Publisher's Synopsis
The advice given in The Little Blue Book of Fitness and Health is intended to help readers make positive lifestyle changes easily and painlessly, showing how to achieve a conditioned body, sound mind and contented spirit.
The Little Blue Book of Fitness and Health 393 Common-Sense Tips to Help You Achieve Optimum Physical, Mental and Spiritual Health
Paperback (01 Nov 1998)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781558536746 |
| Publisher: | Rutledge Hill Press |
| Imprint: | Rutledge Hill Press |
| Pub date: | 01 Nov 1998 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Weight: | 170g |
| Height: | 180mm |
| Width: | 128mm |
| Spine width: | 9mm |
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