Publisher's Synopsis
The reason why cookie-cutter approaches to dieting (subtracting calories burned from calories consumed) cannot work for those with Metabolism B
The tools to lose weight and reprogram your metabolism permanently
A foolproof method to improve your cholesterol, blood pressure, and blood sugar
The return of your energy, focus, and sense of well-being
Sample menus to help you take it one day at a time
Delicious recipes (including vegan) tailored to match each step
An active lifestyle plan to maintain your newfound body weight.
As someone who struggled with Metabolism B for years, Diane Kress knows firsthand the frustration of diets that don't work. Based on the latest research, her own experience, and the experiences of her clients, she has developed this groundbreaking plan to help you take back your life-starting today.