Publisher's Synopsis
Understanding your emotions is at the foundation of a healthy, vibrant and a happy life. Emotions are extremely complicated to fully comprehend, to say the least. Millions of people around the globe are hunted by all kinds of emotional turmoil daily. But why is this the case? What is the cause? Is there a real solution? All kinds of solutions have been advanced but are they really working? This book seeks to unravel the complexities in our emotions, while seeking solutions to overcome them and guide you into a vibrant and purposeful life. Enjoy life to the fullest.
