Publisher's Synopsis
THE CLASSIC BESTSELLER ON BACK PROBLEMS-
Eight out of ten people suffer from back pain at some time in their lives. Many endure the pain, while some undergo unnecessary surgery because there seems to be no solution.
Now there is a solution, with the help of distinguished orthopedic surgeon and back specialist, Dr. Hamilton Hall. Dr. Hall presents a safe, straightforward and effective program for total back care which will alleviate back pain and help to conquer it permanently.
Included are chapters on:
-Principal causes of back pain
-Pros and cons of chiropractors, osteopaths and acupuncturists
-A daily, ten-minute exercise program with illustrations
-Available treatments--including surgery--rated as to their effectiveness and risk
-Myths surrounding back ailments
