Publisher's Synopsis
Emotional distress is a state of mental anguish that can take a wide variety of forms. It may result from a mental health issue or particular circumstances. In this situation, feeling lack and not enough is a serious sign within struggle difficult mental and emotional states.
You wish to experience greater richness and abundance, this book is for you. It introduces emotional patterns such as defensiveness, low self-esteem, and fear of failure, which can bring about great distress for ourselves and others are also addressed. Discovering how each emotion has its own signature movement, you can work with your feelings of lack and not enough, all aid you to turn a life around to your benefit.