Publisher's Synopsis
An excellent resource for individuals seeking change and practitioners in coaching, therapy, and education working with clients and students, The Practice of Joy Workbook is equipped with strategies, tools, and opportunities for reflection that compel participants to explore the concept of joy for their lives. The workbook is designed as a companion to Dr. Pamela Larde's The Practice of Joy course in which participants are invited to unlock a world of boundless positivity and fulfillment in a personal mission to create and discover joy in their personal and professional lives.
Take the opportunity to delve into transformative exercises meticulously crafted to guide you on a journey toward a more vibrant and empowered life. Embrace gratitude, mindfulness, and self-care as you navigate through practical activities designed to cultivate happiness from within. This workbook is your personalized roadmap to harnessing the power of joy, allowing you to flourish in both your personal and professional spheres. Whether you are a practitioner or an individual seeking out strategies for joy, this workbook creates the space to embark on a path of self-discovery, resilience, and lasting joy. Your transformative journey begins here.
